Like Greek food but watching your calories? This Flank Steak Souvlakis recipe can hit the spot and is under 500 calories.

Calories per serving: 333
Servings: 4
Prep time: 15 minutes
Cook time: 15 minutes

INGREDIENTS:
1 1/2 tbsp olive oil
1 tbsp red wine vinegar
1 1/2 tsp crushed garlic
1 tsp dried oregano
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
3/4 lbs flank steak
3/4 cup fat-free Greek yogurt
1/3 cup grated cucumber
2 tbsp fresh mint leaves, chopped
1 small yellow bell pepper, cut into thin strips
1 small orange bell pepper
1 large onion, cut into thin strips
4 whole-wheat sandwich wraps with rosemary, warmed according to package directions
8 Romaine lettuce leaves

DIRECTIONS:
1. In a small bowl, combine 1 tbsp of the oil, vinegar, 1 tsp of the garlic, oregano, and 1/4 tsp each of the salt and pepper. Brush it over flank steak and let it marinate on a plate at room temperature for 10 minutes. Heat a stovetop grill pan over medium heat while you wait.

2. In a small bowl, stir together yogurt, mint, cucumber and the remaining garlic, salt and pepper until blended.

3. Grill the steak for 6 to 7 minutes on each side for medium-rare.

4. While steak is grilling, heat remaining oil in a large nonstick skillet over medium-high heat. Add peppers and onions and sauté 8 minutes, or until crisp-tender.

5. Thinly slice steak across the grain. Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce. Roll wraps around filling. Wrap souvlakis in parchment or foil.